You can get the breast of the desired size with the help of plastic surgery. But is there a chance to increase height at home, we read in this article.
Gorgeous and lush breasts have always been admired by men and envied by women. After all, not everyone is fortunate enough to have a third bust size. There are also tribes on the planet where the standard of beauty is a flat-chested woman. Fortunately, it's not about us. Here are just the main characters from movies or TV series, with revealing outfits with magnificent breasts, more and more girls with small stature are drawn into the complexes.
How to get bigger breasts without surgery?
Plastic surgery has taken such a step forward that it is possible to change a person beyond recognition, by following all their wishes. Breast augmentation surgery will be no exception. It is to date the only effective way to obtain breasts of the desired shape and size, in a short time, but also the most expensive. But what if it is very frightening to go under the surgeon's knife and the inferiority complex has developed so much that it does not allow you to live normally?
- The easiest way to enlarge your breasts is through pregnancy and breastfeeding. True, this method only gives a temporary result, more precisely, after the end of lactation, the breast can further decrease in size and lose its shape. And the question becomes relevant again
- On certain days of the monthly cycle, the breasts increase slightly in size. This is due to the hormonal levels. Thus, the body prepares for a possible pregnancy, and if this does not happen, the breast returns to its previous size.
- You can gain a few extra pounds because fatty tissue is the main component of the breast structure. But only after a strong loss of weight, the reverse process occurs, the volume and shape are lost. Strict diet and curvaceous shapes - these things are incompatible, you have to sacrifice something
- Have an active and regular sex life. This promotes the active production of female sex hormones by the body, they also help to enlarge the breasts by a few centimeters. Thanks to intimate caresses, the blood circulation of the mammary glands improves, which, in turn, has a beneficial effect on the volume
If none of the above methods work, you can try increasing your breast size with:
- Physical exercise
- Traditional medicine
- Massage
- Creams and gels
- Special diet
- Medications
- By following certain techniques.
How to enlarge the breasts in a folk way?
In order to enlarge the breasts, you can seek the help of folk medicine.
- A decoction of mallow roots, for at least three months, and at most for a year, will help to increase the mammary glands by one size. It all depends on the organization. To do this, you will need: dried flower roots, 3 tablespoons and 3 glasses of water taken from the water reserve. Put everything in a saucepan and boil, after 15 minutes remove from heat and strain. You need to take the broth three times a day, half an hour before meals, 0, 3 cups each. The duration of such treatment is a month, after which you need to take a break for a week and you can repeat the appointment. It is recommended, taking the broth inside, to make compresses from it on the chest. This effect of mallow roots is explained by the content of the phytosterol hormone they contain, which has a positive effect on breast enlargement.
- Hop cones contain phytoestrogen, a female hormone responsible for breast enlargement. It is advisable to take it orally, in the form of an infusion. To do this, boil a glass of water and pour a tablespoon of vegetable cones into it. Wrap the dishes well, or use a thermos, insist all night. It is necessary to take the infusion three times a day, 0, 33 cups, 21 days with a break of a week. The expected effect occurs after about three to six months of admission. You need to be prepared for the fact that the infusion is very bitter, and the action does not come immediately, but gradually
- You can drink cabbage juice, only this method is suitable for young girls during puberty. This method does not work for adult women.
- For breast augmentation, you can use linden, nettle and wormwood. To get medicinal tea, you need to: pour a teaspoon of the plant with a glass of boiling water. After that, put the dishes with the plant in a water bath and boil for 20 minutes. Cover and let stand 40 minutes. After that, strain the tea and take 0, 3 cups 3 times a day. The duration of such treatment is one month, with a week break. You need to choose one of the listed plants and make tea from it within 3 months, after which you can use another plant and then a third
- A more delicious folk recipe: take equal amounts of honey, nuts and lemon. Chop the lemon with the nuts using a meat grinder, then add the honey and mix. You need to eat such a mixture 1 tbsp, 3 times a day, for 6 months
- You can try breast augmentation with oregano, hop cones, and licorice root. All of these components are taken in a size of 50 grams and mixed. After that, take 1 tablespoon of the collection and fill it with a glass of hot water. Dishes with the collection are placed in a water bath for 15 minutes. And he insists for another forty minutes. Be sure to cover the dishes with a lid. In a month, take 0, 3 glass of infusion, three times a day. Take a week break and repeat
IMPORTANT: All of these recipes have contraindications. The doses and quantities of infusions, decoctions and mixtures taken should be strictly observed. It is best to consult a doctor about the possibility of enlarging your breasts in this manner.
How can iodine breast augmentation?
There are quite a few enthusiastic responses on the internet about breast augmentation with iodine mesh.
IMPORTANT: Breast enlargement occurs due to increased blood flow. But this method has a large number of contraindications, although it seems that it may be safer than iodine.
For this you need:
- Using a cotton swab, apply iodine strips evenly to the skin of the mammary glands, without affecting the areas around the nipples
- Before doing this, take a shower or a bath to keep the breast clean.
- After application, let the iodine dry, after which you can put on a bra made of natural fabrics
- It is necessary to carry out the manipulation once a day.
- The promised effect should arrive after three months of use.
- Girls and women should take into account the place of residence and possible iodine deficiency in the body. In this case, the iodine mesh will be quickly absorbed by the skin, thus, the body will replenish its reserves. But that cannot be turned into fanaticism.
- The most harmless side effects can be dry skin, allergic reactions and, with fanatic use, burns.
- Prolonged application of iodine to the breast can cause thyroid gland dysfunction and health problems.
- Constant piecewise increase in the temperature of the iodine mesh, can lead to the appearance of tumors
IMPORTANT: You can not use iodine to improve the shape of mammary glands in women after stopping breastfeeding, it can only greatly harm health.
How to enlarge the breasts while playing sports?
Exercise will help improve the shape of the mammary glands, make them look beautiful and fit. But, enlarging the breasts of two sizes is therefore more of a myth than reality.
It is necessary to start the exercises with a minimum number of approaches, gradually increasing the intensity. You can do them at home, in a familiar and comfortable environment:
- Stand up, rest your hands against the wall as much as possible. In this position, you have to stand for 15 seconds. Do 10 sets
- Push-ups, like in physical education classes, are only okay. If it is very difficult to start, you can lean on your knees. Ideally there should be 15 reps in one approach, but you can start with two, increasing the number each day.
- While lying down, lift the dumbbells perpendicular to the floor. The weight of the dumbbells is from half to two kilograms. You should do 15 of these exercises in one go.
- With dumbbells in hand, do the same movements as when you ski. It should be done in a minute. When finished, raise your arms perpendicular to the floor. This should be done six times in one approach, and there should be three approaches.
- While standing, lift the dumbbells perpendicular to the floor. Dumbbell weight and number of exercises, as in the supine exercise
- While standing, press your palms together, they should be at chest level and your elbows should be apart. This exercise should be done for 5 seconds, repeat 10 times
IMPORTANT: Exercises should be started with a minimum amount, gradually increasing the load. Consistency and intensity are the key to success. The result is only visible after three months of lessons.
Breast enlargement gel
As an alternative to plastic surgery, gels can be used for breast augmentation. They are:
- synthetic, does not dissolve in the body
- natural, absorbable
The gels are injected into the female breast using a syringe and needle.
IMPORTANT: Synthetic gels are not allowed to enter the body, the consequences of such breast augmentation are very serious. Breast tissue does not look like jelly, except that the gel can move to another location. And it is extremely difficult to remove it from the body.
Natural hyaluronic acid gels will help you achieve a breast size and a half bigger. The downside of this method is that the effect will last from six months to a year and a half. After that, the procedure must be repeated.
IMPORTANT: If a decision has been made to increase the size of the mammary glands by injecting them with a gel, then the choice of a specialist should be approached with full responsibility. You can only trust experienced and professional doctors.
Breast enlargement cream
Many women try to change the shape and size of their breasts with a cream. The composition of the cream can be:
- Natural
- Hormonal
IMPORTANT: By using a natural cream, the breast cannot be enlarged. Medicinal herbs included in the composition will only improve the condition of the skin, but not more.
Hormonal creams will only help you achieve an increase in the size of your breasts if they are used regularly. If you stop applying the cream to the area of the mammary glands, they will quickly return to their original shape. A more lasting effect can only be achieved if the drug is applied regularly, within six months. These creams contain vitamins and herbal remedies, which have a positive effect on the skin.
Doctors are extremely skeptical of this method of breast augmentation. Constant application of hormonal drugs to the skin can affect the overall hormonal background. And this can lead to a delay in menstruation, the occurrence of serious diseases.
IMPORTANT: You can not use such creams for girls during puberty, women who have reached the age of forty and young mothers who have lost their shape after breastfeeding.
How to get bigger breasts with oil?
A sure way to restore your breasts to a beautiful and toned shape with essential oils. Their effect has a beneficial effect on blood circulation, which, in turn, adds several centimeters of volume.
You can use oil:
- to massage
- as a tonic or lotion
- make masks or compresses with it.
IMPORTANT: The positive effect can only be achieved with regular use.
Essential oils cannot be used on their own. A few drops of oil can be mixed with sour cream, kefir, baby fat cream, almond oil and petroleum jelly. You can use just one oil to get the result, or you can use a mixture of oils, which is more effective.
For breast augmentation, you can use the following oils:
- From flax seeds
- olive
- Geranium
- Verbena
- Camphor
- Fennel
- Grape
- Anise
- Hop
- Ylang ylang
- Lavender
- Tea plant
- Orange
- wise
- Evening primroses
- Wheat germ
- Jojoba.
IMPORTANT: Apply oils carefully, avoiding the nipple areas. Before you start using, you need to make sure of the general tolerance of the oils, if there are allergic reactions. If you yourself are having trouble deciding which oil to use, you can turn to an aromatherapist for help.
Breast enlargement mask
By making regular masks on the décolleté area, you can give your breasts a beautiful shape, improve the skin condition and even increase the volume. This can be a few centimeters, because for the third and fourth sizes to the first, it is necessary to go under the surgical knife of the surgeon. Rinse off the masks with cold water, but not much, otherwise you can only get sick.
- Grate an apple with cabbage. Mix a tablespoon of this mixture with a teaspoon of honey and a tablespoon of butter, at room temperature. apply this mixture after massage for 15 minutes
- Cocoa butter should be applied to the armpits and décolleté. After that, the massage should be done. It is not necessary to apply oil to the breast itself.
- Shiver, at the rate of 20 grams, should be dissolved to the consistency of sour cream in warm water. This mixture should be applied for 20 minutes.
When applying masks, avoid the nipple area. Masks should be done regularly, alternating them every day.
Breast augmentation exercises
You should know that exercise will not help to enlarge your breasts, but will improve your shape. But, if you practice regularly, over a long period of time, there may be some increase in the volume of the mammary glands.
A gym is perfect for intense workouts. Under the guidance of a trainer, you can perform the following exercises:
- Press the bar, the weight should gradually increase and reach 80% of the body weight
- Lifting dumbbells
- Simulator exercise, pectoral muscle group training
IMPORTANT: Workouts should be done regularly, three times a week. If you practice more often, there will be no harm, but also no benefit. Muscle grows after exercise, not during exercise.
Breast augmentation products
- There is a popular belief that if you eat cabbage in large quantities, you can achieve magnificent breasts. But, as practice shows, this is another myth. Girls and girls aged 13-19 have a chance to prove otherwise, and such a food product will not help older women.
- Questionable advice includes raw dough. In addition to problems with the digestive tract, one should no longer expect results.
- It is believed that if you drink beer, your breasts will increase in size. This is probably another publicity stunt. After all, modern beer isn't as natural as it was in the last century. Other than health issues and weight gain, this drink will do nothing better.
- Greasy food and junk food, starting from one kilogram of weight taken, brings only 20 grams to the cleavage area. It is best to include healthy fats in your diet: lard, olive oil, oily fish, seeds, avocados. They have a beneficial effect on the condition of the mammary glands and on the body in general. Only in everything you need to know when to stop, uncontrolled use can lead to breast augmentation due to extra pounds in the waist and hips
- There is a myth in the network that it is possible to enlarge the breasts with the help of mineral water. You should drink water, and in the required amounts, but it does not affect the size of the breast. If you drink too much fluid, it can cause swelling
- Food products that increase breasts by several inches include those that contain natural female hormones. And these are mainly legumes and soybeans. They can really help make a cherished desire come true, but that doesn't mean you have to eat only with them, you have to observe measure in everything. Too much hormones can only harm the hormonal system. It should be remembered that if you stop consuming foods containing hormones, the breast will return to its condition.
- Honey with nuts will help fight various diseases and improve the condition of the mammary glands. With regular use of such a sweet mixture, the breasts will become rounder and more toned.
- For a beautiful cleavage, you must eat well, including in your daily diet fresh vegetables and fruits rich in fiber, vitamins and antioxidants, they will help improve the condition of the skin in general. But, unfortunately, large volumes cannot be obtained.
When trying to increase the size of your breasts with the help of food, do not forget about physical exercises, adding light massage to it.
IMPORTANT: you must get rid of bad habits. The main enemy of a beautiful bust is smoking. In women who smoke, the breasts deform more quickly and sag. The abuse of caffeine and alcohol does not benefit the mammary glands either.
Breast augmentation drugs
Among the drugs that promise to increase the breast by two sizes, food supplements can be noted. These are biologically active supplements containing a natural female hormone or stimulants of the production of sex hormones in a woman's body. By taking these drugs, you can get breast augmentation for a while. After refusal to take, the breast returns to its original size.
IMPORTANT: Taking such drugs, without consulting a doctor, and even more uncontrollably, is dangerous for health. Extreme personal injury can be caused, and long-term treatment can be very expensive. The jars of food supplements are much more expensive.
Breast enlargement pills
IMPORTANT: Pills that promise breast augmentation contain phytoestrogen, a female hormone. But it is worth remembering that you can not start taking hormonal pills, only on the advice of a friend.
If the reason for the small size of the mammary glands is a low content of female sex hormones, the doctor must find out. With the help of special analyzes and examinations.
After enlarging the breasts with the help of hormonal pills, you can get:
- Absence of menstruation, until infertility
- Tumors
- Hormonal disturbances
- Ovarian dysfunction
- Changes in the size of the uterus and vagina
- After stopping the drug, a new restructuring begins in the body, the formation of lymph nodes and cysts is possible in the mammary glands.
IMPORTANT: The promised result comes only if the tablets are taken continuously. After refusing to take hormonal pills, the breasts return to their normal size.
Japanese method of breast augmentation
You can try to get breasts of the desired size using the Japanese technique. This technique was developed by the Japanese woman Mieko Yoshimaru, who at first had the first breast size, and therefore received the fourth. There is nothing complicated in this technique, you need to regularly perform a series of exercises and massages.
IMPORTANT: The main thing is the internal state. You need to focus only on a positive outcome, let go of all resentments and negativity, and look at the whole world with love.
- When you get up in the morning, you should rest one palm on the other, while keeping your hands at chest level. Breathe deeply and begin to press with the base of your fingers as you exhale. In this case, you should count to eight. The same exercises should be performed by moving the arms to the right and left of the body. Doing this regularly will help strengthen your pectoral muscles.
- The second exercise can be done at a convenient time. To do this, you need to massage the forearm. After the warm-up, you must grab the fatty deposits with your hand, in this area of the hand, and, so to speak, push them towards the chest. According to the Japanese, they are the ones who will help to enlarge the breasts. It should be performed alternately, for each hand for five minutes.
- You can also fill your breasts with abdominal fat. To do this, before going to bed, you need to massage the abdomen, in the upper part of it. Using the same movements as in the arm exercise, try to push the fat from the abdomen to the chest
- To improve the effect of exercise, it is necessary to stimulate the active points. They are located on the thighs, on the inner sides. According to Japanese medicine, the stimulation of these points contributes to the production of female sex hormones by the body. Which, in turn, contributes to an increase in breast size
- The woman is beautiful with her natural beauty. You shouldn't sacrifice precious health by experimenting with methods that are not backed up by science.
- Self-hypnosis plays an important role in terms of breast augmentation using folk methods. It seems to a woman that her breasts have really increased, but very often this turns out to be a self-delusion.
- By adhering to the rules of healthy eating, doing physical exercises and taking care of the skin of the cleavage, you can improve the shape of the breasts, make them more elastic.
- You can't try to increase the height, girls under twenty. During puberty, the body can be severely damaged
- In a simple and effective way to visually enlarge the chest, there is a slender posture. Keep your back straight at all times and make your breasts appear larger.
- A well-fitting bra will help cope with this problem. You should also be able to choose the right clothes that visually highlight and enlarge the chest.
- You can use the secret of Hollywood stars who do not have curvy shapes. With the correct application of tonal means, the breasts will look chic and will delight others.
- If the desire to get the fourth size is very strong, it is better to use the services of a plastic surgeon. None of the popular methods will help to achieve such a result.
IMPORTANT: To fully achieve the set goal, you should absolutely sleep only on your back and believe in a positive result.
Breast augmentation with clothes
The best way to flatter your breasts is to wear a push up bra or padded bra!
The only negative point: such underwear can not be worn every day, because the breast tissue will occupy an elevated and artificial position, which will interfere with good blood circulation. In addition, the foam retains air, which is dangerous for the muscles and tissues of this delicate organ.
A V-neckline, lush ruffles, ruffles, pleats on the clothes at the bust will help to visually enlarge the chest.
Quick effect
A rapid effect is given by hormonal drugs that can increase estrogen in the female body - a substance responsible for the attractiveness, femininity of a woman's appearance.
You cannot prescribe hormones for yourself, so you don't have the opposite effect. Incorrect dosage can lead to the development of tumors, excessive hairiness of the face as well as the whole body.
Breast diet
The main product, of course, is cabbage. However, it is found that with the age of a woman, this vegetable becomes less effective. But if from an early age you regularly include cabbage in your diet, then in the future the girl will become the owner of a voluminous bust.
Another useful tool in this case is the use of dairy products. Namely, sour cream, cottage cheese, whole cow's milk are useful.
Even if you may not be able to significantly increase your forms with these products, you can still make minor changes. In addition, good nutrition is very beneficial.